Are you planning a renovation for a sauna and gym space? If so, I’d love to help with ideas or suggestions on how to approach the project! Whether you’re looking to refresh the design, improve functionality, or make the space more relaxing, there are a lot of options to consider.
Here are some aspects you might want to think about for both spaces:
Sauna Renovation Ideas:
Materials and Finishes:
Wood Choices: Traditional sauna wood like cedar, spruce, or hemlock is ideal for creating that authentic sauna experience.
Heater Upgrade: Consider adding a modern electric or wood-burning heater for efficiency or an innovative infrared sauna heater.
Lighting: Soft, ambient lighting works best for creating a relaxing atmosphere. LED lighting strips or backlit panels could enhance the mood.
Ventilation:
Make sure to improve ventilation for air circulation to keep it comfortable and avoid humidity buildup.
Space Optimization:
Seating: If space allows, opt for tiered bench seating to offer different heat intensities.
Glass Features: You could go for frosted glass windows or even a glass door to connect the sauna with the rest of the space without losing the privacy aspect.
Smart Features:
Temperature Control: Integrating a smart thermostat could allow you to control the sauna remotely, adjusting temperatures for comfort before you even enter.
Gym Renovation Ideas:
Layout and Equipment:
Open Space: Maximize the available space with open floor plans. Use zones for specific activities (strength training, cardio, yoga/stretching).
Equipment: Depending on your focus (e.g., strength, cardio, functional training), select gym equipment like resistance machines, free weights, cardio machines, or multipurpose stations.
Flooring:
Rubber Flooring: Ideal for areas where weights or heavy equipment will be used.
Wood or Vinyl: For areas like stretching or yoga, consider softer flooring options for comfort.
Smart Gym Technology:
Virtual Classes/Monitors: Adding TVs or screens for virtual training sessions or to display workout stats can enhance the experience.
Interactive Mirrors: Some modern gyms incorporate smart mirrors for on-demand training or to track form.
Lighting and Ambiance:
Use bright lights for energy in the workout areas, but incorporate softer lighting in relaxation zones.
Mood lighting or colored lighting can help in creating different workout atmospheres, like calming tones for yoga or energizing bright lights for high-intensity workouts.
